Want to reconnect to your body in a whole new way?
Physical Therapy in Louisville, KY
What’s Unique About Physical Therapy at The Middle Way?
KC is a bit of a rogue physical therapist. She received her degree from a TOP 10 Physical Therapy Program, at Northwestern University, but hasn’t stopped there. She has continued to dive deep into continued learning to develop as many skills as possible to make a positive difference for her patients.
Then she left mainstream medical care because, well, it sucked. It didn’t give her the time and space she needed to make a significant change with patients. It worked great for people who simply needed a little bit of manual therapy and some exercise to get stronger. But for anyone who had stress, anxiety, long term chronic pain, or multiple areas of pain – the corporate healthcare or hospital healthcare system didn’t seem to do the job.
KC actually gets to spend an hour with you. EVERY SINGLE TIME. No gimmicks or jokes about it. She’ll email you information or details from your visit so you have additional resources to pull from when you are done.
There is no set plan that insurance dictates. If you can and need to see her 2 or 3 times per week, we can do that. If it’s once or twice per month, that is an option too. If you need to see her when you can which might happen to be every 3 months, that too will work.
Because this is KC’s practice, she gets to do what you need to get better. That might mean exercise, that might mean yoga, that might mean breathwork, it might mean mental/emotional support. You could have cupping or dry needling done, if your body needs it.
This is completely a whole person practice. Because let’s be completely honest here, your body and mind are connected. What you think impacts your body and your experience, and if you want to have a different experience in your body, it helps to understand this connection.
KC is in a unique position to help a variety of physical levels. She herself participates in endurance mountain bike rides every year and has been known to scale sandstone cliffs in her spare time, but equally loves spending warm afternoons piddling around her garden and doing nothing.
Do you want to see what’s possible in your body? Want to feel light and alive again? Want to end the pain, get rid of the numbness, and get back to your life again?
For more information: email or call 502-208-6026.
We are located in the Highlands, Louisville, KY.

What kind of problems do we treat?
We help those who have had unsuccessful treatments elsewhere and want to avoid surgery and reduce or eliminate the need for dangerous prescription pain medications.
There are many ailments, pain, or physical problems that The Middle Way can help you with. Here are some of the more common problems that we help people with.
- Low Back Pain – We help people who just started having back pain AND those who’ve had pain for years.
- Neck Pain, Tight Shoulders – Especially for all of you who spend most of your day sitting at a computer
- Headaches – Even Stress Headaches
- Shoulder Pain
- TMJ pain/symptoms
- Post-partum Women looking to get back into running and exercise without leaking!
- Women who struggle with hypermobility and are dealing with a variety of pain/ailments.
- Knee pain – Whether due to arthritis or activities like running/biking.
- Plantar Fasciitis
- Hip Pain, Hip Impingement, Labral Tears
- Sciatica
- Carpal Tunnel Syndrome
- Thoracic Outlet Syndrome
